By the Numbers -
Half Marathon: 13.1 miles in 1:38:45 for a pace of 7:32 min/mile
First training run: 3.15 miles in 24:15
Last training run: 2.03 miles in 14:23
Fastest pace: 6:33 on a 3.26 mile run
Slowest pace: 8:32 on a 7.99 mile run
55 total runs including the Half Marathon itself out of 60 scheduled based on training plan.
3 of 5 missed were due to injury, 2 to laziness
278.03 miles run including the HM in 35 hours, 17 min, 44 sec
Time span: 2 months, 24 days
Monday, May 20, 2019
Wednesday, May 15, 2019
Monday, May 13, 2019
Tuesday, May 7, 2019
5/7
Run 47:
4.08 miles
32:51
Note: New York literally smells. Also I was slow again even through the park with no lights or weaving through people :(
4.08 miles
32:51
Note: New York literally smells. Also I was slow again even through the park with no lights or weaving through people :(
Friday, May 3, 2019
Thursday, May 2, 2019
Wednesday, May 1, 2019
Subscribe to:
Posts (Atom)
-
Consider me wildly confused. College programs like Florida (just lost in Finals of Men's Centex) make no sense to me. Perhaps a conver...
-
After the final of Midwest Throwdown against Purdue, one thing was very clear about NUT as a team. Perhaps more clear than at any other poin...
-
New year, new resolve Time to get back on the horse And sprint back ahead ------------------------------------ This book was written b...