Champeman
Ramblings of Ultimate and Life
Self-Officiation and Spirit of the Game
Friday, April 12, 2019
4/11
Run 31:
4.24 miles
31:59
Note: To First Ascent in the morning before work.
Run 32:
6.25 miles
50:18
Note: To Women's league defensive positioning clinic after work. Making up for missing Wednesday's run.
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4/27
Workout: Throwing with no pivots Notes: Vor. Great week for my fantasy team.
5/18
Run 54: 2.03 miles 14:23
3/10
Run 10: 4.00 miles 28:10 Note: Distance is my best estimate as I did 17 laps around the soccer field. Felt fast without the elements
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