4/28

Run 41:
11.15 miles
1:22:15

4/25

Run 40:
4.05 miles
31:03

4/24

Run 39:
6.13 miles
45:00

Note: I ran this midday on 4/25 to make up for 4/24

4/23

Run 38:
4.17 miles
30:00

4/21

Run 37:
10 miles
1:15:37

4/20

Run 36:
4.38 miles
32:10

4/18

Skipped my run today as my foot was bothering me and I was utterly exhausted.

4/17

Skipped my run today as my foot was bothering me and I was utterly exhausted.

4/16

Run 35:
4.55 miles
35:41

4/14

Run 34:
10.27 miles
1:17:49

Note: Actually ran 4/15 due to weather. Was supposed to get 9 miles. Ended up going over.

4/13

Run 33:
4.19 miles
30:23

4/11

Run 31:
4.24 miles
31:59

Note: To First Ascent in the morning before work.

Run 32:
6.25 miles
50:18

Note: To Women's league defensive positioning clinic after work. Making up for missing Wednesday's run.

4/9

Run 30:
4.11 miles
31:10

4/7

Run 29:
7.99 miles
1:08:17

Note: Ugh so slow. Still missing one run. No knee pain during climbing or running both days this weekend.

4/6

Run 27:
4.64 miles
37:08

Run 28:
3.37 miles
29:00

Note: Made up for one of my missed runs

4/4

I missed my run Thursday, and I am choosing to rest until my Athletico appt.

4/3

I missed my run Wednesday, and am not sure if I will be making it up. I started experiencing acute pain in my right knee while climbing on Tuesday, and have an appt to get it examined Friday. I am choosing to rest until then.

4/2

Run 26:
4.3 miles
33:48

4/1

Run 25:
3.17 miles
26:14

Note: Missed Sunday due to Easterns so made it up Monday. Really slow and tired from driving home through the night. 7 weeks left.

3/30

Run 24:
6.99 miles
54:07

Note: Swapped Saturday and Sunday runs due to coaching and timing restrictions