Champeman
Ramblings of Ultimate and Life
Self-Officiation and Spirit of the Game
Friday, April 12, 2019
4/11
Run 31:
4.24 miles
31:59
Note: To First Ascent in the morning before work.
Run 32:
6.25 miles
50:18
Note: To Women's league defensive positioning clinic after work. Making up for missing Wednesday's run.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
4/27
Workout: Throwing with no pivots Notes: Vor. Great week for my fantasy team.
5/19
Run 55: 13.1 miles 1:38:45 Half Marathon Complete in stretch goal time! By the Numbers post coming later.
5/5
Workout: None. Notes: Co-won 8 man caps. Drove to regionals.
No comments:
Post a Comment