Champeman
Ramblings of Ultimate and Life
Self-Officiation and Spirit of the Game
Wednesday, February 27, 2019
2/26/2019
Started half marathon training today with a 3.15 mile 24:15 minute run. The schedule I will be using is below:
It took me a while to actually get into this (I planned to go with a 16 week plan), but I'm in it now.
ARC
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