Champeman
Ramblings of Ultimate and Life
Self-Officiation and Spirit of the Game
Wednesday, February 27, 2019
2/26/2019
Started half marathon training today with a 3.15 mile 24:15 minute run. The schedule I will be using is below:
It took me a while to actually get into this (I planned to go with a 16 week plan), but I'm in it now.
ARC
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
4/27
Workout: Throwing with no pivots Notes: Vor. Great week for my fantasy team.
5/18
Run 54: 2.03 miles 14:23
3/10
Run 10: 4.00 miles 28:10 Note: Distance is my best estimate as I did 17 laps around the soccer field. Felt fast without the elements
No comments:
Post a Comment