Self-Officiation and Spirit of the Game

Monday, May 20, 2019

Half Marathon + Training - By The Numbers

By the Numbers -
Half Marathon: 13.1 miles in 1:38:45 for a pace of 7:32 min/mile

First training run: 3.15 miles in 24:15
Last training run: 2.03 miles in 14:23
Fastest pace: 6:33 on a 3.26 mile run
Slowest pace: 8:32 on a 7.99 mile run
55 total runs including the Half Marathon itself out of 60 scheduled based on training plan.
    3 of 5 missed were due to injury, 2 to laziness
278.03 miles run including the HM in 35 hours, 17 min, 44 sec
Time span: 2 months, 24 days


No comments:

Post a Comment