Champeman
Ramblings of Ultimate and Life
Self-Officiation and Spirit of the Game
Friday, May 5, 2017
5/4
Workout:
Throwing and jump balls
4 min plank during NUT's 150s
Notes:
Saturday is the day. Season has flown by.
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4/27
Workout: Throwing with no pivots Notes: Vor. Great week for my fantasy team.
3/13
Workout: I did not workout today. Felt awful after work. Reading: I did not read today. Notes: Work is still v busy. Fin...
3/10
Run 10: 4.00 miles 28:10 Note: Distance is my best estimate as I did 17 laps around the soccer field. Felt fast without the elements
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