Self-Officiation and Spirit of the Game

Thursday, March 9, 2017

3/8

Workout:

10 min plank to make up for yesterday in 5 sets (3,2,2,2,1)
5 min wall sit in 3 sets (2,2,1)
50 perfect pushups
8 150s @ 1:2 rest

Reading:

I read more of Good Morning, Midnight today on the train.

Notes:

Hosted a running form clinic as well as a bidding clinic before practice tonight. Went well I think.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)
  • College Programs
    Consider me wildly confused.  College programs like Florida (just lost in Finals of Men's Centex) make no sense to me. Perhaps a conver...
  • Throwing
    After the final of Midwest Throwdown against Purdue, one thing was very clear about NUT as a team. Perhaps more clear than at any other poin...
  • The Five Love Languages
    New year, new resolve Time to get back on the horse And sprint back ahead ------------------------------------ This book was written b...