Champeman
Ramblings of Ultimate and Life
Self-Officiation and Spirit of the Game
Tuesday, April 18, 2017
4/17
Workout:
Throwing with Hu for 1 hour.
Focus on wide flicks outside knee and wide low backhands
Notes:
I want to start throwing every day. My throws have gotten really rusty.
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4/27
Workout: Throwing with no pivots Notes: Vor. Great week for my fantasy team.
5/19
Run 55: 13.1 miles 1:38:45 Half Marathon Complete in stretch goal time! By the Numbers post coming later.
5/5
Workout: None. Notes: Co-won 8 man caps. Drove to regionals.
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