Champeman
Ramblings of Ultimate and Life
Self-Officiation and Spirit of the Game
Wednesday, April 19, 2017
4/18
Workout:
Threw with Yiding
4v4 w/NUT
Notes:
My throws are real bad right now. I'm done simply acknowledging this, and am going to start doing something about it. I will throw outside at least 30 min/day at least 6 days/week as a start.
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4/27
Workout: Throwing with no pivots Notes: Vor. Great week for my fantasy team.
3/10
Run 10: 4.00 miles 28:10 Note: Distance is my best estimate as I did 17 laps around the soccer field. Felt fast without the elements
5/18
Run 54: 2.03 miles 14:23
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