Self-Officiation and Spirit of the Game

Monday, February 20, 2017

2/17

Workout:

5 min plank in 2 sets
100 pushups in 4 sets
100 hucks with Yiding
8 300s at 1:1 rest. Very slow. I blame the Florida heat.

Reading:

I did not read today. Hoping to do more this weekend

Notes:

4-0 day for NUT. Lots to work on, but flashes of greatness.
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