Champeman
Ramblings of Ultimate and Life
Self-Officiation and Spirit of the Game
Monday, February 27, 2017
2/25
Workout:
5 min wall sits
Handler defense
3 man marking
Throwing - focus on moving the mark
Reading:
I did not read today.
Notes:
Lazy Saturday.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
4/27
Workout: Throwing with no pivots Notes: Vor. Great week for my fantasy team.
5/19
Run 55: 13.1 miles 1:38:45 Half Marathon Complete in stretch goal time! By the Numbers post coming later.
5/5
Workout: None. Notes: Co-won 8 man caps. Drove to regionals.
No comments:
Post a Comment