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Workout:

Daily Challenge -
  100 pushups in 4 sets of 25
  2 min plank max, 2 min to finish 5 min total

Reading:

I read more of Switch today. It talked about rallying the herd. This is a way in which you can shape the path. Social pressure can be an enormous motivator. No one wants to be the bottleneck in a given process. No one wants to be the only person holding up the show. So if you can get a number of people in a group to feel and act in a desirable way, others will fall into line.

Notes:

Dad comes in to visit tomorrow!
Amy is also going to visit this weekend.