Self-Officiation and Spirit of the Game

Tuesday, January 17, 2017

1/15

Workout:

Daily Challenge -
  100 pushups in 4 sets of 25
  10 minutes of plank to make up for yesterday. 3 sets of 3 min and 1 set of 1 min.

Reading:

I did not read today.

Notes:

Today was a lazy day. Watched Moana though. Disney man. Too good.
at

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